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體脂24.2% 今天破壞日 晚上尾牙😆
早上吃貝果、山東餅，中午水餃
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50.3 kg
Lost so far: 0.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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710 kcal
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Fat: 18.24g | Prot: 39.84g | Carbs: 95.86g.
Breakfast: 貝果, 嘉康利 雪克, 嘉康利 精沛素低脂優蛋白. Lunch: 水餃, 韭菜水餃. more...
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Losing 1.4 kg a Week
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felicia1016's Weight History
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