Weigh In record (no journal entry) for 17 April 2015
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 82.01g | Prot: 98.92g | Carbs: 184.41g.
Breakfast: Nutella Nutella, Rügenwalder Mühle Feine Teewurst, Bellasan Vitareform, Harry Balance Toast. Lunch: Mama Mancini Penne Gorgonzola. Dinner: Maggi Filetpfännchen, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Snacks/Other: Bleib Gesund Mango-Streifen, WellMix Protein Riegel Cocos. more...
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Losing 1.6 kg a Week
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JoeSnow74's Weight History
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