Weigh In record (no journal entry) for 08 January 2023
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134.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1195 kcal
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Fat: 36.23g | Prot: 31.22g | Carbs: 105.15g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta. Lunch: AH Kip Cordon Bleu, AH Gekruide Mini Krieltjes, HAK Doperwtjes met Worteltjes. Snacks/Other: Chardonnay. more...
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steady weight
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Hawkey4077's Weight History
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