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suski66
Journal
17 Apr 15
suski66's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
102 kg
Lost so far:
6 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
1057 kcal
Fat: 15.28g | Prot: 54.47g | Carbs: 166.96g.
Lunch:
Elovena Puuro, Rasvaton Maito.
Dinner:
Rainbow Kuivatut Kivettömät Luumut, Kuivatut Karpalot.
Snacks/Other:
Keitetty Kananmuna, Vaasan Koulunäkki, Valio Arki Rae.
more...
2913 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 42 kg a Week
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suski66's Weight History
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