Weigh In record (no journal entry) for 07 January 2023
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111 kg
Lost so far: 14.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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541 kcal
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Fat: 14.61g | Prot: 25.48g | Carbs: 78.02g.
Lunch: Massa Leve Capeletti de Queijo, Sodebo Capeletti Ricota e Espinafre, Sopa de Galinha. more...
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Losing 1.4 kg a Week
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Ange Visneski's Weight History
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