Weigh In record (no journal entry) for 08 January 2023
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63 kg
Lost so far: 12.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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556 kcal
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Fat: 21.05g | Prot: 16.14g | Carbs: 76.02g.
Breakfast: Реми Сыр Российский Особый 50%, Хохланд Творожный Сыр с Зеленью, Ратимир Ветчина для Завтрака, Реми Хлеб Пан Левен. Lunch: Азбука Вкуса Пирожные Макарони. more...
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Losing 5.6 kg a Week
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•Чушка •'s Weight History
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