Weigh In record (no journal entry) for 08 January 2023
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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250 kcal
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Fat: 7.55g | Prot: 12.80g | Carbs: 35.76g.
Breakfast: Ultra Milk Susu UHT Low Fat, Pisang, Telur Rebus. more...
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Gaining 0.0 kg a Week
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septya.ni's Weight History
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