Weigh In record (no journal entry) for 06 January 2023
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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376 kcal
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Fat: 13.31g | Prot: 20.51g | Carbs: 42.68g.
Breakfast: Activia Shot Diário Probióticos Gengibre. Lunch: Coxinha de Festa. Dinner: Sopa de Noodles de Galinha (com Pedaços). more...
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Losing 0.5 kg a Week
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Claudiames's Weight History
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