Weigh In record (no journal entry) for 07 January 2023
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47.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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923 kcal
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Fat: 11.71g | Prot: 130.39g | Carbs: 71.58g.
Lunch: Wheyviv Barra de Proteína Sabor Amendoim , Piracanjuba Whey Zero Lactose - Baunilha , Molico Leite Desnatado sem Lactose + Proteína , Seara Filé de Peito de Frango, Milho Verde Cozido, Hellmann's Maionese. more...
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Losing 0.2 kg a Week
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catsrules's Weight History
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