deboramnds's Journal, 06 Jan 23


View Diet Calendar, 06 January 2023:
728 kcal Fat: 20.14g | Prot: 58.60g | Carbs: 80.34g.   Lunch: Kiwi, Purê de Abóbora, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido, Rúcula. Dinner: Purê de Abóbora, Frango Desfiado, Tio João Arroz Integral Cozido, Morangos. Snacks/Other: Banana Nanica, Quaker Aveia em Flocos Finos. more...

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07 Jan 23 by member: lJéssical

     
 

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