Weigh In record (no journal entry) for 07 January 2023
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120.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1167 kcal
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Fat: 52.60g | Prot: 37.64g | Carbs: 135.07g.
Breakfast: Milfina Butter, Brunch Paprika Peperoni (50g), Wasa Roggenknäcke, Grandessa Erdbeermarmelade, Wasa Mjölk. Lunch: Kameruner. Dinner: Netto Nudelauflauf Napoli. Snacks/Other: Ferrero Küsschen, Apfelsinen. more...
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Losing 3.4 kg a Week
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Sonnenblume2011's Weight History
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