Weigh In record (no journal entry) for 07 January 2023
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98.1 kg
Lost so far: 1.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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961 kcal
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Fat: 58.74g | Prot: 42.72g | Carbs: 65.93g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Forno de Minas Pão de Queijo Tradicional, Nestlé Iogurte Natural Integral. Lunch: President Queijo Mussarela, Tomates, Alface de Folha Verde, Vapza Grão de Bico. Snacks/Other: Lindt Chocolate 78% Cacau. more...
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Gaining 1.1 kg a Week
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lilimzanella's Weight History
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