Weigh In record (no journal entry) for 16 April 2015
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109.8 kg
Lost so far: 43.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.25g | Prot: 24.98g | Carbs: 39.54g.
Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Safeway Red Baby Potatoes, Cooked String Beans (from Fresh, Fat Not Added in Cooking). Dinner: Kroger Big K Diet Grape Soda, Safeway Red Baby Potatoes, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ocean Beauty Salmon Burgers. more...
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3283 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Sitting - 2 hours, Showering - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 22 minutes, Washing Dishes - 1 hour. more...
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Losing 10.2 kg a Week
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katielee59's Weight History
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