Weigh In record (no journal entry) for 07 January 2023
|
62 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1189 kcal
|
Fat: 95.16g | Prot: 52.18g | Carbs: 20.63g.
Breakfast: Hacendado Fresa o Freson, Nespresso Café Capsulas. Lunch: Hacendado Pipas Gigantes Aguasal. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MlpMlpMlpMlp's Weight History
|