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Eno Mai
Journal
16 Apr 15
Eno Mai's Journal, 16 Apr 15
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Weigh In record (no journal entry) for 16 April 2015
108 kg
Lost so far:
0 kg
.
Still to go:
41 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 April 2015:
3533 kcal
Fat: 182.13g | Prot: 85.28g | Carbs: 356.42g.
Breakfast:
Nusskuchen, Gekochtes Ei, Belegtes Brötchen, Vitafit Orangensaft.
Lunch:
Sodexo Currywurst mit Pommes.
Dinner:
Ja! Wiener Würstchen.
Snacks/Other:
Langnese Cremissimo Amarena, Äpfel, Magnum Mandel.
more...
2697 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Eno Mai's Weight History
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