Weigh In record (no journal entry) for 07 January 2023
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71.9 kg
Lost so far: 21.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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208 kcal
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Fat: 16.42g | Prot: 11.80g | Carbs: 3.07g.
Breakfast: Натуральное Хозяйство Пармезан Сыр Колотый, Сливочное Масло, Пей Молоко Молоко Топленое. more...
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Losing 2.8 kg a Week
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irairochka11's Weight History
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