Weigh In record (no journal entry) for 07 January 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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3106 kcal
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Fat: 233.13g | Prot: 214.24g | Carbs: 38.65g.
Lunch: Романовский Сыр Сметанковый, Барко Ананасы Консервированные Кольца, Ветчина, Хлебодар Хлеб Ржаное Чудо. Snacks/Other: Мандарин, Пятерочка Яблоко Сезонное, Био Баланс Кефирный 1%. more...
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Gaining 2.8 kg a Week
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1980 sveta's Weight History
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