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體脂：21. 5%
自行宣佈畢業囉🎉🎉🎉
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50.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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314 kcal
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Fat: 6.49g | Prot: 42.02g | Carbs: 22.69g.
Breakfast: Tryall 分離大豆蛋白, 義美 義美無糖黑豆奶, 味丹 膠原蛋白胜肽, Tryall 香醇可可, 鮮乳坊 鮮乳饅頭. more...
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Losing 0.3 kg a Week
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