Weigh In record (no journal entry) for 03 January 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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983 kcal
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Fat: 72.26g | Prot: 27.13g | Carbs: 62.11g.
Breakfast: Smucker's Natural Creamy Peanut Butter. Lunch: Lindt Caramel Milk Chocolate Truffles. Dinner: Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Harry & David Mixed Nuts. more...
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steady weight
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catheriney's Weight History
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