Mitzi80's Journal, 06 Jan 23

Dinner - crispy amaranth patties with greek yogurt dip, kale, and asparagus.
Lesson learned with this one, food can be healthy and delicious, but not with this one. The patties tasted horrible! It was like birdseed and it made me feel sick. NEVER again! :)

View Diet Calendar, 06 January 2023:
714 kcal Fat: 23.94g | Prot: 31.76g | Carbs: 99.86g.   Lunch: Tesco Rocket Salad, Green Leaf Lettuce , Waldorf Salad. Dinner: Fat Free Greek Yoghurt, Kingfisher White Asparagus Spears, Cooked Kale (from Fresh), Amaranth . more...



     
 

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