Weigh In record (no journal entry) for 06 January 2023
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92.5 kg
Lost so far: 43.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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160 kcal
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Fat: 6.87g | Prot: 6.34g | Carbs: 17.34g.
Breakfast: Griesson Soft Cake Kirsche. Lunch: Ei. more...
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Losing 7.3 kg a Week
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dombro0815's Weight History
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