Weigh In record (no journal entry) for 16 April 2015
|
51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 20.81g | Prot: 44.54g | Carbs: 112.72g.
Lunch: Weight Watchers Cannelloni Ricotta Épinards. Dinner: Pommes (sans Peau), Tomate Cuite, Herta Le Bon Paris Fumé, Concombre (Pelé), Carrefour Yaourt Nature 0%, Fraises, Rians Faisselle 0%, Salade Verte, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...
|
|
1924 kcal
|
Exercise:
Step - 20 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|