Weigh In record (no journal entry) for 04 January 2023
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74.3 kg
Lost so far: 20.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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358 kcal
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Fat: 1.77g | Prot: 27.09g | Carbs: 58.50g.
Breakfast: Кофе, Викинг Изолят Сывороточного Белка, Увелка Хлопья Рисовые, Ашан Киви. more...
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Gaining 0.4 kg a Week
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s.illusion's Weight History
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