Weigh In record (no journal entry) for 06 January 2023
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96.3 kg
Lost so far: 35.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1043 kcal
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Fat: 60.01g | Prot: 24.32g | Carbs: 101.50g.
Breakfast: Азбука Вкуса Банан. Lunch: Сметана 20%, Драники. Dinner: Ламбер Сыр Ламбер 50%. more...
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Losing 11.2 kg a Week
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figuraes's Weight History
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