Weigh In record (no journal entry) for 05 January 2023
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64.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1181 kcal
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Fat: 58.79g | Prot: 40.28g | Carbs: 124.45g.
Lunch: Avocado, Fried Egg, Woolworths Slicing Tomatoes, Blue Shirt Bakery Brown Tortillas, Woolworths Honey & Mustard Mayonnaise, Baby Spinach. Dinner: Woolworths Rainbow Slaw, Avocado, Cucumber, Clover Feta Plain, Yellow Sweet Corn, Tomatoes, Chickpeas, Baby Spinach. Snacks/Other: Woolworths Roasted Red Pepper Hummus, Woolworths Chef Style Baby Carrots, Peanut Butter, Bakers Crackerbread Rye Toast, Apples . more...
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steady weight
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LadyCrock's Weight History
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