Weigh In record (no journal entry) for 06 January 2023
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1113 kcal
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Fat: 57.00g | Prot: 63.71g | Carbs: 86.30g.
Breakfast: Level Kitchen Белковая Котлета «под Шубой», Level Kitchen Скрэмбл с Пастромой. Lunch: Level Kitchen Фитнесс-Салат с Мидиями, Level Kitchen Пирог с Клюквой. Dinner: RIOBA Молочный Шоколад, Elza Горячий Шоколад. more...
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Losing 6.3 kg a Week
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hey._irene's Weight History
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