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nasi, urab, pepes ayam, pedesan ayam, tempe goreng. terpantau 521kal.. pake piring ini lebih terkontrol nyentongin nasi, rata2 85-100gr. ga lebih dr 150kal. mari makaaan😘😘
View Diet Calendar, 06 January 2023:
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1364 kcal
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Fat: 54.18g | Prot: 71.42g | Carbs: 149.52g.
Breakfast: ABC Saus Sambal , Sari Roti Roti Tawar (1), Ikan Tongkol Goreng. Lunch: Pepes Ayam, Tempe Goreng, Urap, Ayam Rica-Rica, Nasi Putih. Dinner: Putih Telur Matang, Indomie Mi Goreng. Snacks/Other: Good Day Coffee Freeze. more...
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rahma kamila's Weight History
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