Weigh In record (no journal entry) for 06 January 2023
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69.9 kg
Lost so far: 0.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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875 kcal
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Fat: 32.86g | Prot: 24.74g | Carbs: 120.21g.
Lunch: Кофе с Молоком, Ермолино Вафли Шоколадные , Ермолино Зефир со Вкусом Клубника со Сливками, Кириешки Сухарики, Белый Хлеб, Gusto Икра из Кабачков, Белый Замок Сыр Сметанковый, Помидоры. more...
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Gaining 0.7 kg a Week
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