Weigh In record (no journal entry) for 16 April 2015
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83.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 58.60g | Prot: 132.87g | Carbs: 258.34g.
Breakfast: Nueces, Hacendado Yogur Desnatado con Fruta. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Champiñones, Pimientos de Padrón, Aceite de Oliva Extra Virgen, Tomates Cherry, Cidacos Esparragos Cortos Verdes. Snacks/Other: Hacendado Dulce de Membrillo, BioCentury Tortitas de Maíz Nackis, Hacendado Melocotón Light, Melón Galia. more...
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Gaining 0.8 kg a Week
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