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View Diet Calendar, 06 January 2023:
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1067 kcal
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Fat: 42.26g | Prot: 92.39g | Carbs: 83.13g.
Breakfast: Costco 小可頌, 光泉 全脂鮮乳, 咖啡, 水煮蛋, Kewpie 焙煎胡麻醬, Costco 蘿蔓, 全聯 雞里肌肉. Lunch: 白蘿蔔, 炒青菜, 白飯, 富統 香燻雞肉, 炒高麗菜. Dinner: 魚, 白蘿蔔, 炒高麗菜, 富統 香燻雞肉. Snacks/Other: 台式馬卡龍, ZICO 椰子水, 全家 中杯冰美式咖啡, Curves 乳清蛋白（抹茶）. more...
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