gila66's Journal, 02 Jul 11

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Weigh In record (no journal entry) for 02 July 2011

82.4 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Poorly.

View Diet Calendar, 02 July 2011:

5401 kcal

Fat: 195.49g | Prot: 268.36g | Carbs: 630.97g. Breakfast: Oatmeal, Heart to Heart Cereal - Honey Toasted Oat. Lunch: Buffalo Sauce, Tomato Catsup, Hash Browns, Chicken, Egg & Cheese Bagel. Dinner: jk chicken burrito. Snacks/Other: Banana. more...

2428 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Running (jogging) - 8/kph - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 10.2 kg a Week

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gila66's Journal, 02 Jul 11

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