View Diet Calendar, 05 January 2023:
|
974 kcal
|
Fat: 26.82g | Prot: 68.86g | Carbs: 106.58g.
Breakfast: Tuc's Bolacha, Café com Açúcar, Leite (Leite Integral). Lunch: Ora Pro Nobis, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Café com Açúcar, Leite (Leite Integral), Tuc's Bolacha. more...
|
|
2311 kcal
|
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tainadsouza's Weight History
|