Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
16 Apr 15
Repigo's Journal, 16 Apr 15
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2015
60 kg
Lost so far:
6.7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2015:
1155 kcal
Fat: 41.30g | Prot: 49.01g | Carbs: 140.24g.
Breakfast:
Hacendado Barritas de Cereales con Chocolate, Siken Siken Bebida Cacao y Fibra.
Lunch:
Espaguetis con Salsa de Tomate sin Carne, Carrefour Pan Tostado, Bonarea Judías Verdes con Patatas y Zanahorias.
Dinner:
Hacendado Boquerones en Vinagre, Bimbo Pan de Molde, DIA Pan de Leche, Pascual Leche Desnatada.
Snacks/Other:
Siken Barrita de Chocolate.
more...
1840 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History