Weigh In record (no journal entry) for 05 January 2023
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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673 kcal
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Fat: 44.86g | Prot: 36.19g | Carbs: 33.18g.
Lunch: Лимон, Зеленый Чай, Савушкин Сыр Творожный Сливочный 60%, Петруха Балерон, Хлебец, Щи с Мясом. more...
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Losing 1.4 kg a Week
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belarus101's Weight History
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