Weigh In record (no journal entry) for 05 January 2023
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94.1 kg
Lost so far: 17.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1500 kcal
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Fat: 78.64g | Prot: 92.34g | Carbs: 114.87g.
Pre-Breakfast: LaVita Lavita, Demeter Ingwer Shot, Kaffee. Breakfast: Kaffee, Abtei Gelatine Pulver, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch, Heidelbeeren, Pekannüsse, Paranüsse. Lunch: Hähnchenbrust, Gemischter Salat, Gelbe Paprika, REWE Bio Sweet Pepper Dressing, Galbani Mozzarella Mini. Afternoon Tea: Dr. Goerg Bio-Kokos-Blütenzucker-Schokolade. Dinner: Hansano Kochsahne, Aldi Rote Paprika, Cocktailtomaten, Gurke (Geschält), Hähnchenbrust. more...
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Losing 4.9 kg a Week
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Feuerhexe62's Weight History
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