Weigh In record (no journal entry) for 05 January 2023
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1106 kcal
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Fat: 72.27g | Prot: 41.24g | Carbs: 71.69g.
Breakfast: Яшкино Конфеты Нильс, Жареное Яйцо, Ермолино Колбаса Вареная Ермолинская. Lunch: Майонез, Жареное Яйцо, Макароны Жареные. more...
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Gaining 0.3 kg a Week
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DaryaM1989's Weight History
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