michaelsgirl515's Journal, 15 Apr 15

Not a bad loss, was hoping for a little more but I'll take it!
74.8 kg Lost so far: 6.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
893 kcal Fat: 47.55g | Prot: 77.78g | Carbs: 27.79g.   Breakfast: Wegmans BBQ Pulled Pork. Lunch: Athenos Roasted Garlic Hummus, Publix Deli Beef Bottom Round Roast. Dinner: Marketside Traditional Rotisserie Chicken. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. more...
Losing 0.6 kg a Week

8 Supporters    Support   

Comments 
Good Job!!! And even "small" losses add up!!! Keep on going, Buddy You are great help...:) 
16 Apr 15 by member: SuccessThisTime58
Congrats! :-) 
16 Apr 15 by member: snezica
Great Job!  
16 Apr 15 by member: sdiver

     
 

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michaelsgirl515's Weight History


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