Not a bad loss, was hoping for a little more but I'll take it!
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74.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 47.55g | Prot: 77.78g | Carbs: 27.79g.
Breakfast: Wegmans BBQ Pulled Pork. Lunch: Athenos Roasted Garlic Hummus, Publix Deli Beef Bottom Round Roast. Dinner: Marketside Traditional Rotisserie Chicken. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. more...
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Losing 0.6 kg a Week
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Comments
Good Job!!! And even "small" losses add up!!! Keep on going, Buddy
You are great help...:)
16 Apr 15 by member: SuccessThisTime58
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16 Apr 15 by member: snezica
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16 Apr 15 by member: sdiver
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michaelsgirl515's Weight History
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