Weigh In record (no journal entry) for 04 January 2023
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56.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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691 kcal
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Fat: 27.60g | Prot: 43.06g | Carbs: 69.18g.
Breakfast: Valio Творожный Сыр 13%, Геркулес Геркулес Традиционный , Яйцо. Lunch: Гречка по-Купечески. more...
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Gaining 0.3 kg a Week
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olesyazavoistayaa's Weight History
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