|
sekitar 300an kalori mungkin, dan super kenyang
View Diet Calendar, 05 January 2023:
|
959 kcal
|
Fat: 34.99g | Prot: 43.28g | Carbs: 131.78g.
Breakfast: Putih Telur Matang, Pepes Tahu, Sayur Asem, Indofood Bumbu Racik Sayur Asem, Nasi Putih. Lunch: Good Day Coffee Freeze, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Maicih Basreng, Kerupuk Makanan Ringan, Sayur Asem. Dinner: Sambal Goreng. Snacks/Other: Maicih Basreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitria19's Weight History
|