Weigh In record (no journal entry) for 04 January 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1983 kcal
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Fat: 98.67g | Prot: 92.43g | Carbs: 183.25g.
Breakfast: 2% Fat Milk, Butter (Salted), Honey Butter, White Bread. Lunch: 2% Fat Milk, Stouffer's Lasagna with Meat & Sauce. Dinner: 2% Fat Milk, Chili. Snacks/Other: Beef Taco with Cheese, Tomato and Taco Sauce, Harvest Snaps Snapea Crisps Caesar , Dove Milk Chocolate Miniatures. more...
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2445 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Stretching (yoga) - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Dia the Dutchess's Weight History
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