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View Diet Calendar, 05 January 2023:
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830 kcal
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Fat: 32.24g | Prot: 87.46g | Carbs: 48.98g.
Breakfast: 水煮蛋, 光泉 全脂鮮乳, 黑咖啡. Lunch: 白飯, 南瓜, 玉米筍, 高麗菜, 雞胸肉. Dinner: 全聯 秘製雞胗, 富統 香燻雞肉, 木炒耳, 芥蘭 (煮熟), 海帶, 炒青菜. Snacks/Other: 洽洽 益生菌每日堅果, 拿鐵咖啡, Tryall 分離豌豆蛋白（靜岡抹茶）. more...
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