jessibh's Journal, 04 Jan 23

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Weigh In record (no journal entry) for 04 January 2023

62.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:

571 kcal

Fat: 35.68g | Prot: 25.46g | Carbs: 36.59g. Breakfast: Água. Dinner: Seara Mortadela Defumada. Snacks/Other: Adocyl Adoçante Dietético Líquido com Stevia, Água com Limão, Oba Castanha de Caju , Frimesa Manteiga Extra com Sal, Sadia Mussarela, Padaria Pão Francês. more...

1854 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jessibh's Journal, 04 Jan 23

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jessibh's Weight History