Sil_ellen's Journal, 04 Jan 23

Lanchinho gostoso e docinho das 15:30

Iorgute batavo desnatado
8 morangos pequenos
30g de mel Santa Bárbara

Uma delíciaaaaa

View Diet Calendar, 04 January 2023:
1533 kcal Fat: 58.52g | Prot: 66.02g | Carbs: 184.22g.   Breakfast: Leão Chá Verde. Lunch: Itambé Iogurte Fit Morango , Pastel Assado de Frango, Enrolado de Presunto e Queijo, Coxinha de Festa. Dinner: Subway Carne Defumada com Creem Chese. Snacks/Other: Panco Bisnaguinha, Ovo Cozido, Santa Barbara Mel, Batavo Iogurte Natural Desnatado, Morangos. more...
2294 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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