Weigh In record (no journal entry) for 15 April 2015
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 26.93g | Prot: 35.01g | Carbs: 159.36g.
Breakfast: Granix Bizcochitos con Semillas de Lino, Azúcar, Café Instantáneo. Lunch: Carne Asada, Arroz Blanco, Godet Gelatina Light Sabor Manzana, Jugo de Manzana (Concentrado Congelado, Diluido con Agua). Snacks/Other: CasanCrem Mantecrem, Criollitas Tostadas Clasicas, Nescafé Dolca Cortado, Café Instantáneo, Azúcar, Azúcar, Taragüi Té. more...
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1581 kcal
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Exercise:
Desk Work - 9 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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