Weigh In record (no journal entry) for 04 January 2023
|
62.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
1008 kcal
|
Fat: 57.46g | Prot: 37.36g | Carbs: 84.72g.
Breakfast: Банан, Kinder Kinder Country, Knacki Сосиска Куриная . Lunch: Casino Сыр Гамбургер, Соус "Тысяча Островов", Белый Хлеб, Charal Burger, Оливковое Масло. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina 2509's Weight History
|