Weigh In record (no journal entry) for 04 January 2023
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108.3 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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633 kcal
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Fat: 25.27g | Prot: 22.95g | Carbs: 59.05g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Банан, Галя Балувана Блинчики с Курицей и Грибами . more...
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Gaining 1.1 kg a Week
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ratusnyja632's Weight History
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