cheetahfanatic's Journal, 03 Jul 11

cheetahfanatic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2011

57.8 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2011:

1433 kcal

Fat: 62.99g | Prot: 46.31g | Carbs: 178.61g. Breakfast: Cantaloupe Melons, Blueberry Scones. Dinner: Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: Ensure Plus - Butter Pecan Shake, Special Dark Chocolate. more...

2156 kcal

Exercise: Shopping - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 10 hours, Sitting - 5 hours, Sleeping - 6 hours. more...

Gaining 3.2 kg a Week

Support

cheetahfanatic's Weight History

View Complete History