Ayunas.
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94.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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3309 kcal
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Fat: 81.12g | Prot: 199.22g | Carbs: 437.81g.
Breakfast: Papas a la Francesa, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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Losing 0.6 kg a Week
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El Titán Encadenado's Weight History
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