Weigh In record (no journal entry) for 04 January 2023
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58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1429 kcal
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Fat: 80.85g | Prot: 48.31g | Carbs: 121.19g.
Breakfast: Storz Glücksschwein Schokolade, Asia Green Garden Kokosnuss-Milch, Alpro Not Milk 3,5%, Avocado, Milbona Körniger Frischkäse, Lidl Choco Nussa, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Butter. Dinner: Avocado, Milbona Frischkäse Becher Natur, Milbona Körniger Frischkäse, Grafschafter Original Französisches Steinofen Baguette, Dulano Schwarzwälder Schinken. Snacks/Other: Alesto Mandeln Naturbelassen, Favorina Mandel Spekulatius. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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