Weigh In record (no journal entry) for 04 January 2023
|
61.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
396 kcal
|
Fat: 6.28g | Prot: 25.53g | Carbs: 63.51g.
Breakfast: Café Expresso, Maçã. Lunch: Lidl Sopa de Abóbora e Gengibre sem Batata, Cenouras, Continente Equilibrio Atum Ao Natural. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gagagayu's Weight History
|